No one can deny the fact that healthy man live happily. Money or wealth cannot give a person all the happiness of life as health can. A person may have wealth, cars, servants at his service and a big house to life in cannot enjoy all these blessings without a good health. Where as a person with small income, with no servant for work and small house to live in but a healthy body enjoy a fuller life in the world.
For good health and for looking younger and living longer one must follow few good principles of life. To remain healthy we should eat balance diet. Take little exercise everyday. Let not worries crowd our mind and shake our nervous system. We should not allow ill thoughts bring agony to our mind. We should live in clear and neat surrounding. We must become early risers and never go to bed very late.
Good health is a precious thing and every step must be taken to guard it. Early to bed early to rise makes all men healthy, wealthy and wise.